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Not Your Cup of Tea is dedicated to the mission of creating positive change in the world through inspiration and action. Find articles regarding helpful topics, such as trauma healing advice, spiritual concepts, and sustainability.

Positive change is created by our conscious decisions to do things differently. Everyone desires change, but very few are willing to change themselves. Not Your Cup of Tea was created to show others that even small steps can lead to big changes. Follow us for guidance on some small, less frightening changes you can make to your routines and your thought patterns to create more lasting happiness and fulfilment in your daily lives.

Take notice of lessons nature provides us.

Love,

Brianna

A Feasible Solution for Urban Food Security 

I vividly remember when my fourth grade social studies teacher once expressed, “the three basic needs for survival were food, water, and shelter,”. This statement has lingered in the forefront of my mind since that day, and as I’ve long researched…

Love Languages

Knowing your own love languages is important because when you provide these things to and for yourself, you relinquish the codependent need for others to do it for you. What do I mean? For example, two of my love languages are…